Sprouts!

I have been growing my own sprouts for a few weeks now and am delighting in the process. I picked up a sprout starter pack and a variety of seeds from a health food store while we were on vacation in the Okanagan. I have always wanted to grow my own and include more in my diet because of the many health benefits. Initially, I thought growing sprouts would be complicated nevertheless I was pleasingly surprised. The only commitment is being sure to rinse them so twice a day, I participate in the rhythmic routine of rinsing and swirling and then rinsing and draining. I find this process meditative and grounding, not to mention distracting from the other kitchen duties that seem to be in a constant state of perpetual motion :) So far, I've grown two batches of alfalfa sprouts and we've enjoyed them on salads, sandwiches and even on their own. Tomorrow I am going to try growing a blend titled Spicy Lentil Crunch. Yummy!

Watching

Today, we had a busy day working on our back yard, digging and cementing fence posts, mowing the new lawn, cleaning up, etc...The kids floated back and forth from helping, to playing, to sitting around the fire and hanging out. I observed the kids in their active, exuberant play and was reminiscent of the many memorable summer days from my childhood. Truthfully, I felt too busy today to completely embrace the day. I was only able to commit to a job or need for a short time before being pulled to another need or job. Helping mix concrete, leveling posts, wiping sticky hands, fixing snacks, getting drinks, flipping over the laundry and dishwasher, sweeping up tracked in dirt, bandaging up scraped knees, answering phone calls, making meals and trying to mow the lawn kept me too busy and preoccupied to feel and enjoy summer's presence like the kids were doing. This evening started to pass in much of the same fashion and then Tayven reminded me of something important. He came running in from outside, out of breath and exhilarated.

"Mom! Mom, you got to come outside and see this. It is so amazing!"

So I went outside with him and he showed me the sunset through the trees in our backyard.

"Isn't it beautiful, mom?"

It was beautiful. I stood with Tayven for a few minutes and looked at the sunset with him. I kept feeling a nagging urge to go back inside and finish cleaning up after dinner and get the girls ready for a bath and bedtime so I thanked Tayven for showing me the sunset and told him that I enjoyed looking at it with him.

"No, mom, don't go. Just a couple more minutes. And you can't just look at the sunset, you have to watch it."

Oh yeah. That was something I seemed to be forgetting all day. I thanked Tayven for reminding me of something so important and stayed outside and watched the sun set against the trees. Bright expressive colors of gold, orange, yellow and red illuminated the sky. It was truly spectacular and exhilarating. I can't believe that I almost missed that!

The sun was setting quickly, turning the sky into a glowing, shimmering gold and Tayven decided that he wanted to take a picture of it so he ran inside, grabbed the camera and captured the sun just as it was falling beneath the trees.

Thank you Tayven for reminding me that watching is magical and enchanting!

Giving

Recently, while out shopping on a very busy day at Cosco , I invited a mother and her son ahead of me in line. They had only two items and I had a cart full to the brim. They accepted my offer with a thank you and a smile. I finally made my way through the checkout and out to the van where I started packing away my small fortune of purchases. I had just finished removing the last item in my cart when a man came over with his cart and offered to take my cart along with his to the storage area. I smiled and thanked him for his kind gesture. Driving home, I reflected on this experience with appreciation. I believe in the power of selfless generosity. Giving helps us become more mindful of our inner wealth. Giving feels good. I am never kind or generous for personal gain nevertheless kindness and generosity come back my way. Rarely is it instantaneous like it was at Cosco. Usually, it is subtle and random. There is no law or order to it, it just simply is. My kindness and generosity come in many forms. A smile, advice, listening, waving a car in front of me, sharing and helping are just a few examples. They also come back my way in many forms. It is the epitome of the ripple effect. The perpetual motion of giving reminds us of interconnectedness and flux. Everything is connected to everything else and is in constant motion. My children subtly remind me of this all the time. Daily they share with me their fullness of their being, their enthusiasm, their vitality, their trust, their openness, their innocence and their love. They give without any thought of gain or return. It is beautiful. It is amazing. It is transforming. It is impressively powerful.....it is the act of giving.

Our Garden

Our garden started of with an idea that quickly became a plan to have a contained style garden. In the early Spring, the kids planted seeds in indoor greenhouses and watched with anticipation and delight as they quickly grew and grew. Before we knew it, they were ready to go outside so everyone helped design and construct a 6 feet by 6 feet raised garden box. Every detail about the project, right down to finding and ordering organic soil was a family affair. We planted 3 different varieties of tomato and pepper plants each, carrots, green bunch onions, white onions, lavender, cilantro, peas, bush beans, dill, spearmint, peppermint, geraniums and bachelor buttons. Our garden is growing and growing and requiring daily watering's in the summer heat. I have to be honest here, I really have never "gotten" gardening. I mean, pulling weeds and maintaining every other garden I have ever had really felt more like a chore than anything else. This garden is so different though. I actually get the romance of gardening and am absolutely in love with every aspect of it. The raised, contained bed makes such a difference with weeds. I have maybe only pulled two so far and the smallish size of it makes the maintenance time short. I go out to the garden and run my hands through the soil and inhale all the rich fragrances just because. It is wonderful. All the kids seem to feel this way too. The garden seems to be a connecting point for all of us. When one person heads out to it, it doesn't take long before almost everyone has gathered and is sampling, caring for, sharing and enjoying!

Child Led Vacation

I recently just got back from taking the kids on vacation to my parents acreage in the Okanagan. What a great trip we had! I decided to just let the kids lead the vacation, after all, kids seem to be good at having fun. So I surrendered completely and resisted my natural inclinations to plan. I seemed to be on to something as we went on to have the best time ever! We truly let the day take us where it willed, allowing us to relax, laugh, enjoy, wonder, share, frolic, savour and connect. The days effortlessly passed by with alien shaped inspired pancakes, water gun fights, trips into town, campfires, storytelling, catching grasshoppers, watching ground squirells chase and play with one another, roasting veggie dogs and marshmallows, building sandcastles, observing and appreciating a lot of different bugs, sipping Slurpee's, licking ice cream cones, feeding horses, going for walks and hikes, watching sunsets, and enjoying the river. Oh, the river! The most fun was had at the river. Every afternoon after lunch, when the temperature seemed to instantly rise another 10 degrees, we all would walk down to the river to cool off. The kids snorkeled, swam, caught fish, found agates, looked for gold, dug in the sand and helped make a small pool for the girls to swim in out of a washed up tree and rocks stacked on top on one another forming a wall. The river was gorgeous. Let me try to help you establish a picture of the river in your minds eye. Hemlocks, pine, fir, cedars and boulders line the side of the river that we are on. Across the river is a steep rock mountain face, sporadically decorated with trees, reaching up to the clouds. We hung out on a small river made sandy beach surrounded by boulders, big and small. Sunlight sparkles in the ripples and dances on the waves. The motion of the water, not too swift yet not calm and still, is a play of shimmering diamonds, reflecting the rivers vitality and essence. Ahh, what a wonderful time we all had.....I swear to you that child led vacations are the only way to go!

Nature's Gifts

My sister in law and her son came down from Westbank for a visit. It was lovely weather and we decided to take a trip to Minter Gardens. So off we went with coolers packed and spirits high. The gardens were beautiful and we all had a wonderful time. There is something to be said for the trance that nature's grace puts on you. All of our minds seemed to slow down, allowing mindful appreciation of what was. Stresses and tensions seemed to dissipate and quietude took over. Senses intensified. We all were silently reminded what we all too often forget to notice, that feeling alive is beautiful. It doesn't come as a surprise to me that all the kids keep asking to go back to the "flower garden." I share their enthusiasm and can't wait to go back again and savour nature's gifts.

Construction....

My husband, Nigel, thrives in the chaos of construction and can see the beauty of a project in motion. I, on the other hand, find it difficult to appreciate the heart of construction and resonate more with the finished poduct. Unfortunately for me and fortunately for Nigel our house has been and probably always will be in the middle of one construction project or another:) This summer we have been working hard on the outside yards, both front and back. We rented an excavator and went to work leveling out the "layered" back yard. As usual, the whole family participated in the project and worked well as a team. It was very interesting observing how natural the boys were at operating the excavator (Zaniel is pictured above demonstrating this) . They maneuvered the machine around with grace and precision, as if they had been navigating one their whole lives. I suppose all these years of video game and computer play contributed to this dexterousness. After 14 hours of excavation and 30 hours of shoveling, lifting, raking, leveling, hauling, etc....our back yard is level and ready to be turfed! I have to admit that although I find it difficult to embrace the chaos of construction's mess, I unequivocally enjoy the sweat, blisters and sore muscles that is the essence of it. Not to mention, the unity of the family and the sharing of the sense of accomplishment.